Candida

Candida albicans is an important part of our gut microbiome but can easily proliferate to unhealthy levels. Fatigue, skin conditions, bloating, headaches and fungal nails are all signs of Candida overgrowth.

Have a listen to this great discussion with Dr Ben on Healthmatters Radio about Candida and how it can be treated.

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Post Menopausal Genitourinary Atrophy

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Breath - Slow Nasal breathing for health